EPISODE · May 8, 2015 · 21 MIN
433: 15 Tips for First Time Hitting the Stage - Bodybuilding Focussed - Pt 2 of 2
from The Barbell 1 Show
I was taking a look over my friend Andrea Valdez's ebook Beyond the Build and in the process was coming up with many notes on my first experience competing as a bodybuilding. Here are 28 tips in no particular order - 15 yesterday, and 13 today. Enjoy!
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433: 15 Tips for First Time Hitting the Stage - Bodybuilding Focussed - Pt 2 of 2
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