#433 How to Overcome Mirror Anxiety...and Much More!

What this episode covers

Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss what it's like to live with IBD with Rachel Meehan, how to overcome mirror anxiety with naturopath Dr. Natalya Borakowski, the benefits of chakra psychology with psychologist and author Julie Merriman and preventative nutrition by eating a plant based diet with researcher Dr. John Lewis.

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Frequently Asked Questions

How long is this episode of The Tonic?

This episode is 59 minutes long.

When was this The Tonic episode published?

This episode was published on April 25, 2026.

What is this episode about?

Welcome to this episode of The Tonic, terrestrially broadcast on April 25 and 26, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website....

Can I download this The Tonic episode?

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