433: Top 5 Best and Worst Fruits for Stable Blood Sugar

from Energized with Dr. Mariza · host Dr. Mariza Snyder

When I first got super serious about my nutrition, I remember throwing a half banana or more into my morning smoothie and thinking, “This is the healthiest smoothie on Earth!” But WOW was I wrong. On today’s shortie, I’m going to share what makes certain fruits either good OR bad for you and which ones are the best AND worst for your blood sugar.

Episode metadata supplied by the publisher feed · Published Oct 17, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

433: Top 5 Best and Worst Fruits for Stable Blood Sugar

0:00 16:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Energized with Dr. Mariza?

This episode is 16 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on October 17, 2022.

Can I download this Energized with Dr. Mariza episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!