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433 Warum du immer das Gefühl hast, nicht genug zu tun – und was dagegen hilft

EPISODE · Mar 7, 2025 · 9 MIN

433 Warum du immer das Gefühl hast, nicht genug zu tun – und was dagegen hilft

from Finde dein Mama-Konzept I Vereinbarkeit von Familie und Beruf · host Carolin Habekost: Expertin für Vereinbarkeit von Familie & Beruf und agiles Selbstmanagement. Autorin: Die Kopf-frei-Methode

Du erfährst: ✅ Warum du dich oft am Ende des Tages unproduktiv fühlst – obwohl du viel geschafft hast ✅ Wie unsichtbare To-dos und Mental Load dein Selbstbild verzerren ✅ Warum eine Done-Liste deine Wahrnehmung verändern kann

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433 Warum du immer das Gefühl hast, nicht genug zu tun – und was dagegen hilft

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