Ep 434 – AI “Coaching” – The Good, The Bad & The Ugly

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

AI can write meal plans and workouts in seconds. But can it really understand your hormones, stress, lifestyle and menopause? And can it really help you lose weight as a woman over 40? Trinity 1:1 Coaching: www.trinitytransformation.co.uk

Episode metadata supplied by the publisher feed · Published Jun 26, 2026

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Ep 434 – AI “Coaching” – The Good, The Bad & The Ugly

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