434 - Our Spring Spell

from Loud About Nothing · host Sebastian Conelli and Robbie Nunes

This week we perform a spell to let go of things and set intentions for the spring. We also talk about internal validation, our favorite villains and our love for Akon. Patreon https://www.patreon.com/LoudAboutNothing0:00 - listening to poetic language6:39 - figuring out our brain14:51 - external vs internal validation40:16 - the mythology of spring50:37 - Akon love54:41 - our spring ritual

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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434 - Our Spring Spell

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