435. Facts vs. Thoughts

from Better Than Happy · host Jody Moore

Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life. Get full show notes and more information here: https://jodymoore.com/435

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This episode is 27 minutes long.

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This episode was published on November 17, 2023.

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