#435 ft. RockStarArms Natalie Dau - Running Ultra-maratho...

What this episode covers

We spoke to ultra-marathon runner, media personality, and now bestselling author Natalie Dau AKA rockstararms talks about waking up at 4am to train everyday, carrying a stick when she runs, and whether she thinks David Goggins’ motivational talk really works.Find us here!YLB Subreddit YLB TikTok YLB IGYLB YouTubeFolkloryIf you’re looking for a meaningful gift, we’d love to help you create a personal podcast for a loved one. Get started at Folklory.com(After) Life SupportFollow on Spotify Ep2 of our new horror-comedy podcast series is out this week, with one episode dropping every Friday evening! Make sure to “Follow” on Spotify so that you don’t miss new episodes!One Shiok ThingLIONEL MESSI & INTER MIAMI WIN LEAGUES CUP | Full Game HighlightsGen V | Final Trailer | Prime Video‘UNTOLD’ Is Back, and the Stories Are Wilder than Ever | NetflixFind RockStarArmsInstagramWebsiteMics and Headphones from @shureChairs from @ergotunechairDesk from @castlerysgPlants from @thenursery.sg*****EXCLUSIVE to YLB listeners: get 15% off plants from @thenursery.sg online store. Use the promo code "YLB15"*****Edited and mixed by Tristen Yeak Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Yah Lah But?

This episode is 1 hour and 12 minutes long.

When was this Yah Lah But episode published?

This episode was published on September 8, 2023.

What is this episode about?

We spoke to ultra-marathon runner, media personality, and now bestselling author Natalie Dau AKA rockstararms talks about waking up at 4am to train everyday, carrying a stick when she runs, and whether she thinks David Goggins’ motivational talk...

Can I download this Yah Lah But episode?

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