#435 How The Ego Mind Influences Emotional Eating, A Conversation With The Ego Mind & Master Your Ego to Overcome Emotional Eating

Self-care podcast exploring How The Ego Mind Influences Emotional Eating, A Conversation With The Ego Mind and Master Your Ego to Overcome Emotional Eating.   Ready to overcome sugar cravings, balance blood sugar and feel more empowered with food? Join me for the 5-week Kick The Sugar course in October. Early bird pricing is open! Sign up here.  https://amber-romaniuk.mykajabi.com/kickthesugar  TOPICS:: ** How The Ego Mind Influences Emotional Eating (08:52). ** A Conversation With The Ego Mind (32:40). ** Master Your Ego to Overcome Emotional Eating (43:05).   NOTES:: Show notes: amberapproved.ca/podcast/435 Leave me a review at amberapproved.ca/review Email me at [email protected] SHOW LINKS: Click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/