435. Mag je sporten op een lege maag?

What this episode covers

Ga jij soms sporten nog voor je ook maar iets gegeten hebt? Het is een trainingsmethode met veel fans, maar er zijn ook veel sporters die alleen van het idee al ongemakkelijk worden. Toch zou het je sportprestaties bevorderen en zou het je sneller gewicht doen verliezen. Tijd om er met fysioloog prof. dr. Kenneth Verboven een echte wetenschappelijke visie bij te halen.

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Frequently Asked Questions

How long is this episode of De Universiteit van Vlaanderen Podcast?

This episode is 18 minutes long.

When was this De Universiteit van Vlaanderen Podcast episode published?

This episode was published on May 8, 2022.

What is this episode about?

Ga jij soms sporten nog voor je ook maar iets gegeten hebt? Het is een trainingsmethode met veel fans, maar er zijn ook veel sporters die alleen van het idee al ongemakkelijk worden. Toch zou het je sportprestaties bevorderen en zou het je sneller...

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