436. What is that emotion trying to tell you!?

Have you ever felt yourself spiraling into an ocean of anxiety or anger or fear or whatever strong stubborn go-to emotion gets you worked up the most?  And now you’re lost in it and everything in your world is now seen through the lens of that emotion? Yeah, me too. Ignoring it could lead to bigger problems later...what is it trying to tell you? Find out! Check out Episode 436. I love you gusy!