EPISODE · Jun 9, 2025 · 40 MIN

437 An OCD Success Story (with Lydia Davies)

from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

In this inspiring episode, Lydia Davies shares her powerful OCD recovery story—including how she faced fears around somatic OCD, scrupulosity, and intrusive thoughts with bravery, self-compassion, and evidence-based strategies.

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This episode is 40 minutes long.

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This episode was published on June 9, 2025.

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