EPISODE · Apr 15, 2026 · 4 MIN

439: Rest Is Not a Reward

from She Rises Daily: Emerging You in 10 · host Docshellie / Shellie Seyfarth

Many people treat rest like something they have to earn. In this episode, DocShellie explores why rest is not a prize for productivity — it’s a necessary part of sustainable energy, health, and growth.

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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439: Rest Is Not a Reward

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