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#43Nowy rok nowa ja! Dlaczego to nie działa?

EPISODE · Jan 16, 2024 · 16 MIN

#43Nowy rok nowa ja! Dlaczego to nie działa?

from Psychologia do kawy · host Natalia Sadownik

Dlaczego na początku roku jest wysyp osób na siłowni, dlaczego tak wielu z nas ulega tworzeniu postanowień noworocznych? W odcinku dowiesz się także o tym dlaczego nie zawsze potrafimy utrzymać postanowienia oraz co zrobić, żeby to było łatwiejsze Ponadto... co dalej z Psychologia do kawy? czy ja też uległam temy trendowi? Karty pracy o których wspominam w odcinku znajdziesz tutaj Instagram: Psychologia do kawy Facebook: Wydarzenia i warsztaty Gdynia Wersja do poczytania

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#43Nowy rok nowa ja! Dlaczego to nie działa?

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