44. 14 Tools To Support Your Mental Health That Don't Include Therapy

from What Would She Know · host Lily Heenan

In honour of RU OK Day and suicide prevention month these are Lils 14 alternatives to help your mental health if you can't access therapy or medication. Please share this episode to anyone who is currently struggling with their mental health right now.Enjoy, I love youFollow the WWSK Instagram https://www.instagram.com/whatwouldsheknowpod/Follow the WWSK TikTokhttps://www.tiktok.com/@whatwouldsheknowpodSupport the showSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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44. 14 Tools To Support Your Mental Health That Don't Include Therapy

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