EPISODE · Apr 5, 2021 · 25 MIN
#44. 2 Secrets To Your Period Power To Manage Your Energy
from Periods & Power Moves · host Vianney Leigh
Do you want to have more energy and become the boss of your period? In this episode, I’m giving you all the tips on how to do just that. Everything from what you eat, the way you speak, and even what you think can impact your energy and your period. Listen in as I reveal my secrets to understanding your energy, controlling stress, and taking control of your menstrual cycle. What you’ll learn from this episode: The reason why everything is energy (11:34) How to take control of stress instead of letting it control you (13:24) The importance of harnessing your power to live in flow (16:01) Why how you speak to yourself matters (19:22) How to use your inner seasons as a compass to direct and guide you (21:17) Watch my FREE on-demand masterclass HERE: https://statusflowco.lpages.co/masterclass/ What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design? This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace. In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/ Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/ Enter the Periods & Power Moves Giveaway: Win Everything You Need to Start Aligning With The Power of Your Monthly Cycle! https://kingsumo.com/g/ect8ss/periods-power-moves-giveaway Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review
What this episode covers
Do you want to have more energy and become the boss of your period? In this episode, I’m giving you all the tips on how to do just that. Everything from what you eat, the way you speak, and even what you think can impact your energy and your period. Listen in as I reveal my secrets to understanding your energy, controlling stress, and taking control of your menstrual cycle. What you’ll learn from this episode: The reason why everything is energy (11:34) How to take control of stress instead of letting it control you (13:24) The importance of harnessing your power to live in flow (16:01) Why how you speak to yourself matters (19:22) How to use your inner seasons as a compass to direct and guide you (21:17) Watch my FREE on-demand masterclass HERE: https://statusflowco.lpages.co/masterclass/ What would be possible for you if you could learn how to replace pain for peace, creativity, and productivity in a way that feels aligned and sustainable to your unique, rhythm flow & design? This is episode is sponsored by my FREE masterclass, The Power of Your Menstrual cycle: 5 Ways to Replace Pain with Creativity, Productivity, and Peace. In this masterclass, you will learn why you need to stop dreading your period for good and what will happen when you do, the simple model for creating symptom-free cycles that gives you pain-free, peaceful & productive periods, and the #1 mindset shift that will blow your mind and get you living more intentionally with the power of your cycle. Click HERE to watch it instantly now. https://statusflowco.lpages.co/masterclass/ Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. https://www.instagram.com/statusflow.co/ Enter the Periods & Power Moves Giveaway: Win Everything You Need to Start Aligning With The Power of Your Monthly Cycle! https://kingsumo.com/g/ect8ss/periods-power-moves-giveaway Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify and Podtail. Leave us a review
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#44. 2 Secrets To Your Period Power To Manage Your Energy
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