44: 3 Weeks To Get In Shape episode artwork

EPISODE · Jun 12, 2021 · 19 MIN

44: 3 Weeks To Get In Shape

from Over 40 Fitness Hacks · host Brad Williams

In this episode, Chrissy and I discuss the possibility of getting in shape with a 3-week time frame.  That's not the best course of action obviously, but one that is presented to a lot of us trainers and is a fun topic to discuss.  See what you would be willing to do!

Episode metadata supplied by the publisher feed · Published Jun 12, 2021

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44: 3 Weeks To Get In Shape

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