44. 5 Steps to Stop Taking It Personally

from FEEL BETTER FOR GOOD | Stress Relief for Superwomen · host Effie Lavore | The Toxic Stress Coach for Women ™

Do you find yourself getting rankled by the world and other people not meeting your expectations? Does it feel like a personal offense when someone gives you feedback you don't like or something doesn't go your way? This episode's for you! Today I lay out 5 practical steps for pruning the habit of taking things personally... (#4 may surprise you.)~Go to effielavore.com now for resources + to sign up for your free coaching consult ~

Episode metadata supplied by the publisher feed · Published Nov 22, 2024

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44. 5 Steps to Stop Taking It Personally

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