#44 An audio movement and journaling workshop on embodiment

Hey friends, Fridays are now Daydreaming Wolves podcast days, hurray! Today I am sharing a movement + journaling audio workshop from the Magic of Embodiment program with you - people in the program really loved it and so I thought you might too. I will be sharing bits from the program on here occasionally because I love making things more accessible and want to offer you a peak behind the scenes.  You might want to listen to this at home rather than on public transport or in the car, but all you need is pen and paper. I am sharing some very gentle movement practices you can do sitting or lying down and then there will be some journaling prompts to dive into. Enjoy!  //If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/ Thank you!//