44. Beating The Bonk With VESPA - Roundtable Discussion with Jeff Browning and Peter Mortimer

In this roundtable podcast with Ultra champions Jeff Browning and Peter Mortimer we discuss how they use VESPA in their training and racing. In it you will learn: What VESPA is How using VESPA increases fat metabolism  How increasing fat metabolism dramatically reduces the reliance on external calories  How VESPA dramatically reduces the risk of the Gastrointestinal (GI) challenges so common in endurance sports Recovery: The VESPA recovery paradigm shift: Through MINIMIZING the DAMAGE from the oxidative stress and lactate load of burning too much glucose you minimize recovery time and maximize 'Training Effect' VESPA for focus, coordination and overall stability to perform in any situation VESPA for youth sports The VALUE of VESPA Click here to experience the same benefits champions like Jeff & Peter obtain from VESPA, a natural catalyst to tap into the limitless energy you have locked inside!