#44 - Binge Eating, Gambling, Alcoholism & Mental Health Struggles - Chris Joyce

In this episode we talk all about Chris's addictions and overcoming them as well as his mental health struggles. Chris struggled with his weight, with alcoholism, gambling and binge eating and shares how he 's gotten to where he is now in a much better mindset. We also talk about how to navigate socialising in Ireland while being sober, this is a deep but super insightful podcast from Chris which Im sure will resonate with so many of you dealing with similar problems. You can follow Chris on instagram here: https://www.instagram.com/chrisjoycecoaching/ I hope you enjoyed this episode, if you did please give me a follow on my social medias: Instagram: https://www.instagram.com/mackasaur Facebook: https://www.facebook.com/Mackasaur Website: https://eannamcnamara.com