#44 Bingeing On Carbs Is Worse Than Eating Carbs All The Time

from The Road to Carnivore · host Joanne Ozug

Welcome to Episode 44 of The Road to Carnivore Podcast! If you are justifying your occasional cheat day or carb binge with the idea that surely this is better than eating carbs all the time, then today's 7-minute episode will open your eyes to this misguided thinking. Medical literature shows that big carb binges damage the body significantly, while draining vitamin levels, throwing off electrolyte balances, and more. Learn more about The Road To Carnivore Kickstart: The Beginner's Guide to Going Full Carnivore. Get free access to my minicourse The "No Regrets" Game Plan: How To Attend Parties And Events Without Breaking Carnivore. See the show notes and resources here on my website.  

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

Embed this episode

Attribution link and audio player

Ready to play

#44 Bingeing On Carbs Is Worse Than Eating Carbs All The Time

0:00 8:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Road to Carnivore?

This episode is 8 minutes long.

When was this The Road to Carnivore episode published?

This episode was published on April 27, 2026.

Can I download this The Road to Carnivore episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!