44. Comment réduire le stress à l’école grâce au yoga, avec Léa Fernandes, CPE et prof de yoga

from Enseigner, c'est pas sorcier ! · host Reset Reformation

Léa Fernandes est CPE, mais aussi professeur de yoga. Une double-casquette étonnante qui prend ses racines dans son parcours de vie, qui la conduit aujourd'hui à aider les enseignants à mieux gérer leur stress grâce à cette discipline. Dans cet épisode, elle nous partage son parcours mais aussi ses conseils pour enseigner sereinement, et réduire le stress au quotidien ! Pour suivre Léa Fernandes sur Instagram : https://www.instagram.com/lea.f.yoga/?hl=frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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