#44 Derek Berry Ignition APG Performance Specialist/Director of Strength & Conditioning Loveland HS

Coach Derek Berry is a APG Performance Specialist where he works as the Director of Strength & Conditioning Loveland HS in Cincinnati, OH Coach Derek Berry has worked in Division 1 sports, the NFL w/ Cincinnati Bengals and the High School ranks. On this episode we discuss, training high level athletes at all levels and his training during the Covid-19 pandemic. Follow Coach Berry on Social Media  Instagram- @shortyydoo & @lovelandstrength & @ignitionapg  Email- [email protected] Rate, Review & Subscribe to the Podcast  Follow the podcast on Social Media Twitter-@talk_strength  Instagram-strengthtalkshop1