44. Dr Kourtney Sims does not want you sliding down a wall

Send a textDr Kourtney Sims has an unusual combination of skillsets when it comes to menopause, and has really dedicated her continuing education post-medical school to understanding this transition. The Texas-based, North American Menopause Society-certified obstetrician-gynecologist is also an herbalist, a yoga teacher, and a functional integrative women's health advocate. And she's chief medical advisor to Phenology, which is a new US company led by former Silicon Valley executive Jess Graham aimed at offering relief and guidance to women through supplements and rescue remedies.Highlights:What MDs learn about menopause in medical schoolThe lack of oversight of menopause treatment How the system works in the UK (hint: it’s driven by pharma)Her take on the “menopause is a disease” narrativeThe holistic, energetic, ritual-based view of menopauseDo worse symptoms mean larger health problems? Menopause hormone therapy, disease prevention, longevity and antiaging HRT + the individual Why other countries are doing research on herbs and not the US2 good herbs you may not have heard of for sleep + hot flashesTracking perimenopause by testing progesterone levelsWhat the women she sees who have an easier time have in commonWhere to find more:Web: DrKourtney.com, Myphenology.comAnd no affiliation, but if you wanted to check out Phenology, use code HOTFLASHINC for 10 percent off your order.SPONSORS:Become anti-flush cooling clothing | Now shipping to the US! | Use code HOTFLASHINC to get a 20 percent discountJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information