44: Elizabeth Metzger - The Nutrition Advice Every Woman Should Hear Before Getting Pregnant

from Back to Basics · host Anna Mondanaro

This week Anna sits down with Elizabeth Metzger (@primalrootsfertility) to discuss the best preconception nutrition advice for a healthy pregnancy. They talk at length about PCOS, infertility, blood sugar balance, animal-based eating for fertility, raw milk, and more. We hope you love this episode!Our Guest:Work with ElizabethElizabeth's InstagramOur Sponsor:Thank you to Fig Wellness for sponsoring this episode! You can shop their incredible prenatal for women, men's multi, omega-3, NAC, and more via ⁠this link⁠ with code BACKTOBASICS.

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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44: Elizabeth Metzger - The Nutrition Advice Every Woman Should Hear Before Getting Pregnant

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