44 - Everyone Is Just Trying to Cope: A Psychiatric Nurse’s Story with Megan Simpson.

In this episode of Canna Curious, Kyla sits down with psychiatric nurse Megan Simpson for an honest and deeply human conversation about mental health, stigma, and healing.Megan has spent years working on the front lines of psychiatric care, supporting people through crisis, trauma, and severe mental illness. But behind that professional role was also a personal story — one that includes burnout, PTSD, and navigating her own path toward recovery.Together, Kyla and Megan explore what happens when the people caring for others also need support themselves.This conversation covers:The realities of working in psychiatric nursingTrauma and burnout in healthcare workersHow alcohol is often normalized as a coping mechanismThe stigma surrounding substance use and mental healthWhy understanding the root cause of coping behaviours mattersThe importance of community, connection, and compassionate careThroughout the conversation Megan reflects on what helped her rebuild her life and how her experiences now shape the way she supports patients.This episode is raw, thoughtful, and ultimately hopeful.Content Note / Harm ReductionThis episode includes discussion of:PTSD and mental health challengesAlcohol use and coping mechanismsSuicide and suicidal ideationIf you or someone you know is struggling, help is available.Australia support servicesLifeline — 13 11 14 24-hour crisis support and suicide prevention https://www.lifeline.org.auBeyond Blue — 1300 22 4636 Mental health information and support https://www.beyondblue.org.auSuicide Call Back Service — 1300 659 467 https://www.suicidecallbackservice.org.auIf you are in immediate danger, please contact 000.DisclaimerThe information shared in this episode is for education and discussion purposes only and does not replace advice from a qualified medical professional.Experiences shared by guests reflect their personal perspectives and may not apply to everyone.If you are experiencing mental health difficulties, please seek support from a qualified healthcare professional."Send us a message"Support the showConnect with Kyla de CliffordInstagram: @cannacuriousausTikTok: @cannacuriousauYouTube: @cannacuriousIf you enjoyed this episode, please follow, share, and leave a review - it helps the podcast reach more curious minds just like you.Sovereign Creator • https://sovereigncreator.ioDisclaimer:We are not doctors, and this is not medical advice. Everything shared here is based on our personal lived experiences and the stories of others. Always speak with a qualified healthcare professional before making any changes to your health or wellness routine.