44 - Finding and Opening into your Yogic Heart Path.

The blocking mind is fragile and thin.  The Awe and happiness experience when you are in contact with the slightest beauty or success is your true Being.  It is always present behind the thin veneer of ego.  There and many paths to opening including yogic ones.  Which are yours?What are the mechanics of opening and staying open?  We explore these topics in this podcast.These podcasts are meant to supplement your personal path of awakening whatever that might be. They are a compilation of what I have found to be the most helpful over the last 50 years on my path of awakening. I feel these podcasts are most powerful when listened to in sequence from podcast one forward because each is built on the last.  Though they, also, all stand on their own.  Since we are each a bit different, if anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist.www.williamecooper.wordpress.com for more support.  You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.