44. Finding Freedom through Self-Love with Helena Smolock

In today's episode, we're joined by Helena Smolock. Helena's life is a testament to the transformative power of faith and the courage to leave behind a confining past. She opened new doors for herself with a bold move to British Columbia, where she found career success and personal empowerment. With over four decades in the fitness world and a spiritual shift from Reiki to devout Christianity, Helena embodies strength and tenacity. Today, she'll share how forgiveness has been key in her life, her experiences of finding peace through prayer, and the influences that have shaped her resilient spirit. In this episode we discuss:Overcoming challenges and financial hardships without outside helpPersonal Growth and Cultural BackgroundCareer and Spiritual ExplorationMaintaining spirituality amidst emotional and psychological stressVisit the Show Notes:44. Finding Freedom through Self-Love with Helena SmolockResources:Brain TapFree Webinar: 5 Steps to Mastering Chronic PainGet your copy of Anatomy of Abundance  HERE & scroll down to claim some free bonus gifts from the authorsConnect with Helena:Instagram - @velocityrocksLinkedIn - Helena SmolockYouTube - velocityathletictrainingEmail - [email protected] - www.velocityathletictraining.comConnect with Dr. Sabrina Nichole:Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcastWebsite - drsabrinanichole.comFollow on Facebook - Sabrina CrouchLearn more about the F**k Being Stuck MasterclassFree Webinar: 5 Steps to Mastering Chronic PainCustom Music by Takenya BattleFollow on Instagram @kenyakeys