44 - Focus At Work: 5-Minute Hummingbird Hover Meditation

from The Mind Spa · host The Mind Spa

Find stillness in the midst of motion. This unique 5-minute guided meditation uses the visual of a hovering hummingbird to help you cultivate a quiet, focused center even on your busiest work days.Guided Meditation by: The Mind SpaBackground Score: The Inner CallingComposed by: Music of WisdomImage by: Pixabay

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This episode is 4 minutes long.

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This episode was published on June 1, 2026.

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