44: From "Am I Enough?" to "I Am Enough!" for Doctor Moms

Find the full transcript and more resources for physician moms at inspiredmommds.com/44."I am enough.” These words should never be a question.“Am I enough?” “When will I be enough?”You may find yourself chasing this elusive "enoughness" – a pseudo-word I’m using today.You work harder and do more activities waiting for that moment you feel worthy.Think of it like a rabbit chasing a carrot on a stick. The rabbit endlessly chases the carrot, maybe getting a bite, but never the whole thing. This relentless pursuit is fueled by the fear that lives in the mind of never feeling "enough." It can lead to dissatisfaction, drain your energy and impact overall well-being."What is your "carrot"? What does "enough" mean to you?Today, we cut the string and toss the stick. You are enough.Let me show you how to stop questioning yourself and arrive at a place of feeling truly enough.Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.