44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help. episode artwork

EPISODE · Sep 30, 2024 · 12 MIN

44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.

from The Lighthouse with Stephanie Rose · host Stephanie Rose

Ever wondered what it’s like to go to therapy for the first time? Well I know I use to wonder this in this past. So that’s why I dedided to share this little private clip. It’s full of emotions and I share what it feels like to find a therapist. Trauma healing is so important to me. After 6+ years of self therapy, I finally decided to pad up my support system.  The goal is to establish the best coping mechanisms to win at life. Let’s talk about this. As usual, this is a no taboo zone. Let’s talk about the stuff that truly matter and that people are too embarrassed to talk about.✨ Book a consultation with me: https://stephanierose3.as.me/🌸🌸🌸➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: https://stephanierose.kit.com/de5290a22d-------------------------“We do not accept unsolicited guest pitches. Thank you for understanding.”

Ever wondered what it’s like to go to therapy for the first time? Well I know I use to wonder this in this past. So that’s why I dedided to share this little private clip. It’s full of emotions and I share what it feels like to find a therapist. Trauma healing is so important to me. After 6+ years of self therapy, I finally decided to pad up my support system. The goal is to establish the best coping mechanisms to win at life. Let’s talk about this. As usual, this i...

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44| Going to Therapy for the first time. What to expect? No Shame in reaching out for help.

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This episode was published on September 30, 2024.

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Ever wondered what it’s like to go to therapy for the first time? Well I know I use to wonder this in this past. So that’s why I dedided to share this little private clip. It’s full of emotions and I share what it feels like to find a...

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