44. Having A Strong Support System To Lose Weight Successfully episode artwork

EPISODE · May 11, 2022 · 17 MIN

44. Having A Strong Support System To Lose Weight Successfully

from Reclaim Your Plate · host Samantha Lee

Losing weight is hard when you feel like you don’t have a strong support system. You want to have dinner dates with your hubby but you don’t want to fall off track. You want to get some drinks with your friends but you feel like you need to wait until you lose all the weight to go out in public. In this episode, I share how you can feel supported right now and how you can get the people you love onboard so you don’t have to miss out. Let’s connect: Follow me on Instagram at: https://www.instagram.com/superlysam/ Follow me on Facebook: https://www.facebook.com/superlysam Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://calendly.com/superlysam/salescall

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44. Having A Strong Support System To Lose Weight Successfully

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Reclaim Your Plate?

This episode is 17 minutes long.

When was this Reclaim Your Plate episode published?

This episode was published on May 11, 2022.

What is this episode about?

Losing weight is hard when you feel like you don’t have a strong support system. You want to have dinner dates with your hubby but you don’t want to fall off track. You want to get some drinks with your friends but you feel like you need to wait...

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