EPISODE · Dec 12, 2024 · 36 MIN
44. How a Normal, Naturally Thin Person Eats - Interviewing My Friend Zareen
from Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits · host Amber Abila - Binge Eating + Overeating Coach
Do you ever wish you could sit down with a natural eater, someone who has never dieted or struggled with their weight, and ask them questions?This is what I’ve done today with one of my best friends, Zareen!Zareen has been naturally thin with a healthy relationship with food her whole life.You will get a first-hand account of how she thinks about eating and her body.This has been my favorite episode to date and a must listen for anyone wanting to stop overeating and become a confident eater!🖥️ Register for the “Create Your Binge-free Brain in 2025” workshop on December 16th HERE!🎁 Free gift! Get instant access to my guided audio to “Stop a Binge Before it Starts” HERE!For more tips to rewire your brain around food & stop binge eating for good:💚 Work with me in the Confident Eater Program 💚 Instagram💚 Youtube 💚 Facebook 💚 Free Support Group
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44. How a Normal, Naturally Thin Person Eats - Interviewing My Friend Zareen
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