EPISODE · Nov 25, 2025 · 28 MIN
44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year
from pepp talks with sue richards · host Sue Richards
Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season.If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards)
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Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season. If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (online every Tue...
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44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year
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