44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year episode artwork

EPISODE · Nov 25, 2025 · 28 MIN

44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year

from pepp talks with sue richards · host Sue Richards

Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season.If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards) 

Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small changes that make the biggest difference during the festive season. If you want a calmer Christmas with less stress and more presence, this episode is for you. Join me for FREE, live Clarity and Calm Journaling Circles (online every Tue...

NOW PLAYING

44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year

0:00 28:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of pepp talks with sue richards?

This episode is 28 minutes long.

When was this pepp talks with sue richards episode published?

This episode was published on November 25, 2025.

What is this episode about?

Christmas overwhelm is real - but it’s not inevitable. In this episode, I’m sharing why so many ambitious women reach December already exhausted, and how to break the cycle. We’ll explore boundaries, energy management, emotional load, and the small...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this pepp talks with sue richards episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!