EPISODE · May 4, 2023 · 20 MIN
44: How to Cope With Mother's Day (When You Don't Have Your Baby)
from Navigating Baby Loss · host Jennifer Senn
Send Jen a Text MessageThis episode gives you practical advice on strategies you can use to cope with the messages and invitations to celebrate Mother's Day. Mother's Day can be especially hard when you are dealing with the loss of your baby. In this episode, I talk about:setting boundariescreating self-care rituals that feel good to yousaying NO. It's OK to decline events that you don't feel good doingtaking a break from social media to minimize messagesfinding someone to talk toClick here for info on my 4-week coaching series called Navigating Mother's DayDownload my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME!Website- https://www.jennifersenn.comTik Tok-https://www.tiktok.com/@navigatingbabylossInstagram-https://www.instagram.com/navigatingbabyloss/You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
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Send Jen a Text Message This episode gives you practical advice on strategies you can use to cope with the messages and invitations to celebrate Mother's Day. Mother's Day can be especially hard when you are dealing with the loss of your baby. In this episode, I talk about: setting boundariescreating self-care rituals that feel good to yousaying NO. It's OK to decline events that you don't feel good doingtaking a break from social media to minimize messagesfinding someone to talk toClick here...
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44: How to Cope With Mother's Day (When You Don't Have Your Baby)
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