44. How to Stay on Plan Over the Holidays

from Weight Loss for Food-Lovers · host Molly Zemek

Creating a food plan for holiday meals is a way to feel fully satisfied with all the food you love without overeating. But it requires some advanced planning and thought work, and on today's podcast I share exactly how to approach and create the perfect holiday eating plan.

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This episode is 34 minutes long.

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This episode was published on December 10, 2020.

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