EPISODE · Jul 19, 2025 · 1H 20M
#44 Hyrox World Championships: Lockie Clancy On Training, Burnout & The Mental Side Of Racing
from Defining Moments with Chris Beattie · host Chris Beattie
Lockie Clancy (@lockie_clancy) is one of Australia’s top Hyrox Pro athletes and co-founder of the performance-driven activewear brand 110. In this episode, he reflects on his performance at the recent Hyrox World Championships in Chicago including the preparation, the pressure and the behind the scenes at the event itself.After months of intense training and competing, Lockie opens up about the unexpected challenges of burnout, mindset fatigue and regret. This is a raw look into what it takes to perform at the elite level and the mental toll of trying to do it all.In this episode, we discuss:Lockie’s training journey leading into the Hyrox World ChampionshipsWhy he felt disappointed with his race and what he would do differentlyThe signs of burnout and how he’s recovering both mentally and physicallyLaunching his brand 110 and the philosophy behind “going all in”Balancing work, sport, relationships, and personal expectationsWhether you’re a Hyrox competitor, high-performing athlete, or someone pushing your limits, this episode will resonate.🎧 Watch or listen on Spotify, YouTube and Apple PodcastsFollow us on Instagram: @the_bondi_podcastSPONSOR OFFER FOR PODCAST LISTENERS - use referral code BONDI at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.SPONSOR OFFER FOR PODCAST LISTENERS - 10% off all CHIEF NUTRITION (@chief.nutrition) products using the following link - https://www.wearechief.com/CHIEF094681
What this episode covers
Lockie Clancy (@lockie_clancy) is one of Australia’s top Hyrox Pro athletes and co-founder of the performance-driven activewear brand 110. In this episode, he reflects on his performance at the recent Hyrox World Championships in Chicago including the preparation, the pressure and the behind the scenes at the event itself.After months of intense training and competing, Lockie opens up about the unexpected challenges of burnout, mindset fatigue and regret. This is a raw look into what it takes to perform at the elite level and the mental toll of trying to do it all.In this episode, we discuss:Lockie’s training journey leading into the Hyrox World ChampionshipsWhy he felt disappointed with his race and what he would do differentlyThe signs of burnout and how he’s recovering both mentally and physicallyLaunching his brand 110 and the philosophy behind “going all in”Balancing work, sport, relationships, and personal expectationsWhether you’re a Hyrox competitor, high-performing athlete, or someone pushing your limits, this episode will resonate.🎧 Watch or listen on Spotify, YouTube and Apple PodcastsFollow us on Instagram: @the_bondi_podcastSPONSOR OFFER FOR PODCAST LISTENERS - use referral code BONDI at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.SPONSOR OFFER FOR PODCAST LISTENERS - 10% off all CHIEF NUTRITION (@chief.nutrition) products using the following link - https://www.wearechief.com/CHIEF094681
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#44 Hyrox World Championships: Lockie Clancy On Training, Burnout & The Mental Side Of Racing
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