44 I Finding Courage Through the Power of Pausing episode artwork

EPISODE · Dec 19, 2024 · 21 MIN

44 I Finding Courage Through the Power of Pausing

from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide

In this episode Lesley discusses the importance of pausing during the busy holiday season. She reflects on God's call to pause the rebrand of her podcast to focus on the true spirit of Christmas and spend quality time with her family. Lesley shares how this pause has brought clarity and alignment with her purpose. She also talks about her experiences at a recent event hosted by the Adventure Paradox podcast and announces the launch of a new Heartbeat community for her listeners. Lesley emphasizes the value of authenticity and encourages her audience to take moments of rest and reflection during the holiday season. Join my new FREE community! Rebalanced Mama https://www.theadventureparadox.com/mommy-games Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you.  XO,  Lesley

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44 I Finding Courage Through the Power of Pausing

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How long is this episode of The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance?

This episode is 21 minutes long.

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This episode was published on December 19, 2024.

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In this episode Lesley discusses the importance of pausing during the busy holiday season. She reflects on God's call to pause the rebrand of her podcast to focus on the true spirit of Christmas and spend quality time with her family. Lesley shares...

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