44. Improving Our Work-Life Flow with Elana Blanchard Goldsmith

Elana Blanchard Goldsmith is an Organizational Psychologist and is currently on staff at Kingsley Gate, an international executive search firm. Elana has a special interest in helping employees find joy and meaning both in their work and family systems and is currently pursuing doctoral work on this topic.  Elana has a Masters in OD from Reichman University and is a trained Executive and Career Coach. Elana is originally from New York City and now lives in Tel Aviv with her husband and 2 daughters. Listen in to hear Elana share:The transition from student to working adultWhy aiming for the work life flow is better than striving for the work life balanceAvoiding burnout in the home and in workplace What actually makes someone happy and motivated in their work The mental load of working mothersHow we identify with our work and what effect that has on our lives+ so much moreConnect with ElanaInstagramConnect with LaurenFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I’m so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy