44: Is chronic skin picking genetic?

Is chronic skin picking something you’re born with, or is it shaped by your environment? In this insightful episode, Raffaela dives deep into the genetic and environmental factors behind chronic skin picking.Drawing from her 15 years of lived experience with chronic skin picking and science-backed research, Raffaela explores how this behavior is influenced by your genes but not necessarily inherited. Learn how lifestyle changes and emotional regulation can be powerful tools in your healing journey.Plus, don’t miss the exciting announcement of the free Healing Loop Mastermind! A transformative experience to guide you toward freedom from chronic skin picking.What You’ll Discover in This Episode:What genetics really have to do with chronic skin pickingThe difference between inherited traits and learned behavioursHow your environment plays a significant role in shaping this behaviorPractical ways to promote healing through lifestyle and emotional regulationReady to take the next step in your healing journey? Don’t miss this episode filled with actionable insights and inspiration!🌟Sign up here for FREE for the Healing Loop Mastermind!🌟Share your thoughts with Raffaela hereEpisode Breakdown:00:00 – Welcome and Introduction00:39 – Listener Shoutout and Exciting Announcement01:11 – The Healing Loop Mastermind04:43 – Is Chronic Skin Picking Genetic?06:36 – Understanding Genetics and Traits15:43 – Behavior vs. Genetics18:44 – Environmental Influences and Healing29:27 – Conclusion and Next Step💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.