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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD? episode artwork

EPISODE · Jan 23, 2013 · 1H 4M

44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

from Barbell Shrugged

Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/989039414.htm Want to get stronger?  Watch our strength seminar - http://fitr.tv/collections/seminars/products/simple-strength-seminar Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/products/maximum-mobility Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/products/faction-foods-nutrition-course To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- http://fitr.tv/blogs/the-daily-bs

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44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

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This episode is 1 hour and 4 minutes long.

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This episode was published on January 23, 2013.

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Like us on Facebook - http://www.facebook.com/BarbellShruggedPodcast Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit -...

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