44 Learning To Ask For Help

from Living Simply with Dr. Gina Hosted by Dr. Gina Madrigrano

In this episode, Dr. Gina discusses the many reasons women hesitate or refuse to ask for help. Fear of vulnerability, lack of trust, low self-esteem, shame, not wanting to bother people, faulty beliefs and trauma responses are some of the answers surveyed women provided. Dr. Gina explains how to overcome not asking for help by changing your beliefs, knowing your worth, and knowing who to trust. The ME-weekend: At Home Retreat RESOURCES: Free Resource Library Free ebook- The Benefits of Giving Kids Chores Stay Connected: Heart-Centered Community off social media Dr. Gina’s Online Courses & Membership & Day-Passes Dr. Gina’s Website Facebook YouTube- Living Simply with Dr. Gina

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

44 Learning To Ask For Help

0:00 30:58

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Living Simply with Dr. Gina?

This episode is 30 minutes long.

When was this Living Simply with Dr. Gina episode published?

This episode was published on October 26, 2020.

Can I download this Living Simply with Dr. Gina episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.