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#44 Les 5 petits trucs pour ne plus être esclave de votre smartphone episode artwork

EPISODE · Oct 4, 2019 · 8 MIN

#44 Les 5 petits trucs pour ne plus être esclave de votre smartphone

from Happy Work - Management & bien-être au travail

Selon une étude britannique, nous sommes 66% à avoir une maladie, : la nomophobie. Non, il ne s'agit ni d'une maladie tropicale, ni d'une maladie honteuse, rassurez-vous. « Nomophobie » est abréviation de « no mobile phobia », la peur de se retrouver sans son mobile. L'un des symptômes ? La crise d'angoisse quand la batterie de votre smartphone annonce "10%". Notre smartphone est un outil formidable mais, nous le savons tous, un lien quasi permanent avec notre travail et cela est source de stress. Et si nous changions cela sans pour autant le jeter à la poubelle ? Cet épisode de Happy Work vous donne quelques pistes toutes simples.Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

Selon une étude britannique, nous sommes 66% à avoir une maladie, : la nomophobie. Non, il ne s'agit ni d'une maladie tropicale, ni d'une maladie honteuse, rassurez-vous. « Nomophobie » est abréviation de « no mobile phobia », la peur de se retrouver sans son mobile. L'un des symptômes ? La crise d'angoisse quand la batterie de votre smartphone annonce "10%". Notre smartphone est un outil formidable mais, nous le savons tous, un lien quasi permanent avec notre travail et cela est source de stress. Et si nous changions cela sans pour autant le jeter à la poubelle ? Cet épisode de Happy Work vous donne quelques pistes toutes simples.Soutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 8 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on October 4, 2019.

What is this episode about?

Selon une étude britannique, nous sommes 66% à avoir une maladie, : la nomophobie. Non, il ne s'agit ni d'une maladie tropicale, ni d'une maladie honteuse, rassurez-vous. « Nomophobie » est abréviation de « no mobile phobia », la peur de se...

Can I download this Happy Work - Management & bien-être au travail episode?

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