44. Life Over 45: When Life Falls Apart & You Find Yourself Again with Christina Lopes

Send us Fan MailWhat happens when life doesn’t turn out the way you thought it would?In this honest conversation, LaShonda welcomes Christina Lopes of Life Over 45 (IG: @life_over_45) to explore midlife reinvention, healing after heartbreak, and finding yourself again after loss.If you’re navigating divorce, identity shifts, emotional pain, or starting over in your 40s or 50s, this episode will feel like a real conversation with someone who understands.Christina shares the moment she left a 16-year marriage—and how one vulnerable post sparked healing, connection, and community for women around the world. Together, they talk about rebuilding your life with self-love, intention, and authenticity.💫 In this episode:Finding yourself again after loss or heartbreakLetting go of shame and embracing healingRomanticizing life while singleUsing music and nostalgia for emotional wellnessThe power of authentic connection and storytellingMidlife isn’t the end—it’s a new beginning. A chance to reconnect with who you are and how you want to live.If you’ve ever felt like you had to start over… this episode will meet you right where you are.If this episode resonated with you, follow, rate, and share A New Life Story with another woman navigating the powerful transformation of midlife. 💫Listen to these episodes next:Episode 01 - The Adult Chair®: A Simple & Practical Tool for Your Emotional Healing JourneyEpisode 3 - How Understanding Your Inner Child Helps You Heal Emotional Wounds with Joan MwangiEpisode 14 - How to Align Your Intentions with Your True SelfWORK WITH LASHONDAExplore your emotions and uncover what drives your behavior? Book a free discovery call today. In 20 minutes you’ll learn and practice simple steps you can take to begin your transformation process.Connect with LaShondaEmail: [email protected]: https://www.anewlifestorycoaching.com/Join newsletter: https://www.anewlifestorycoaching.com/newsletterFacebook: https://www.facebook.com/anewlifestorycoachingInstagram: https://www.instagram.com/anewlifestorycoachBuy Me A Coffee - https://www.buymeacoffee.com/bfuvfvi7hcProduced by Support the showConnect with LaShondaEmail: [email protected] newsletter: https://www.anewlifestorycoaching.com/newsletterWebsite | Facebook | Instagram