44: Living in the Present With Jontrell Rocquemore

In this episode, Madie and Baylee speak with Jontrell Rocquemore, former collegiate and professional football player and fellow Utah State Aggie. They talk all about his journey through football and how he navigated life from college to professional athletics and life afterward. They dive into his work as a licensed wellness instructor and how he has implemented Mind Body Bridging to help people become the best versions of themselves by allowing them to make the most out of the present moment. Jontrell: Instagram: @jrocq_ Madie: Tik tok: @madie_Bunker IG: @madie_bunker   Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce