44. Mindfulness Meditation: Creating your own Clarity

from The Vital Point: Pathways To Integration · host JONATHAN SCHECTER

In this solo episode, Jonathan Schecter discusses ▶ What mindfulness is good for ▶ How he got started practicing mindfulness ▶ How the mind works ▶ The impact of meditation ▶ Why meditation is so good for people doing work with psychedelics and personal development ▶ Jonathan takes you through a brief introduction to mindfulness that you can do at home To learn more about mindfulness meditation please sign up for the free workshop Jonathan is hosting October 1. RSVP at https://lu.ma/5ri0hlum ▶ Website: https://beacons.ai/bluemagicalchemy ▶ Instagram: https://www.instagram.com/bluemagicalchemy/ ▶ Facebook: https://facebook.com/bluemagicalchemy

Episode metadata supplied by the publisher feed · Published Sep 16, 2022

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44. Mindfulness Meditation: Creating your own Clarity

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