#44: Moderating Ejaculation Increases Strength

from LIFESTYLE MEDICINE · host Gray Estrada

Conserving our sexual fluids, known as Jing in Chinese Medicine, is a concept not found in the West. Jing is not explicitly just sexual fluids, but comprises various aspects of our lives and bodies. That said, in this episode, I discuss specifically why ejaculating less increases strength, emotional stability and clarity of mind. I look at this topic through both an Eastern and Western lens. Enjoy.

What this episode covers

In this episode I examine an idea found in Chinese Medicine that stipulates if men conserve their sexual fluid, it in turn, increases physical vitality.

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#44: Moderating Ejaculation Increases Strength

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This episode is 35 minutes long.

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This episode was published on December 19, 2019.

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