44: MOOD FOODS: A guide to eating for mental health. | Harvard Nutritional Psychiatrist, Dr. Uma Naidoo

Dr. Uma Naidoo is the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood-Food expert, and has been featured in the Wall Street Journal. Clean 15 --> https://bit.ly/3Dh8VEV Dirty Dozen --> https://bit.ly/3qo6BYR