44. Motivation Find What Works for YOU!

Send us Fan Mail“When you squash your desires with a bad attitude, excuses, or other reasons you lose passion. When you lose your passion you have no motivation or reason to act.” -Kathie OwenIn today's episode:2 main types of motivation Intrinsic and ExtrinsicIntrinsic motivation is probably best for health and wellnessTypes of intrinsic motivation: competence and learning, attitude, achievement, creative, and physiologicalTypes of extrinsic motivation: incentive, fear, power, affiliation and social.Stop the mind screw and motivation - find what you desire and a mental diet,Reality Transurfing and motivation - slides both visual and audibleLinks mentioned in today's episode:To download your copy of the mindmap associated with today's episode: www.kathieowen.com/mindmapEpisode 36 Reality Transurfing and Affirmations: https://www.kathieowen.com/blog/transurfing-affirmationsBlog Post for today's episode: https://www.kathieowen.com/blog/the-type-of-motivation-you-need-nowSupport the showThe Kathie Owen PerspectiveHelping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.🌐 Website: https://www.kathieowen.com📖 Articles & Bonus Resources: https://www.kathieowen.com/blog🎤 Human Patterns Under Pressure Live Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.📱 Connect with Kathie: • LinkedIn • YouTube • Facebook • Instagram • PinterestIf this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.Pressure doesn't define us. It reveals the patterns we've yet to observe.